SYMBIOSIS Kalamata Olives in Brine (500g) bring the authentic taste of Southern Greece straight to your kitchen. These premium, deep purple olives are naturally ripenedunder the Mediterranean sun and preserved in a simple, clean brine of water, sea salt, sunflower oil, and extra virgin olive oil. Renowned for their firm texture and distinctively tangy, rich flavor, these olives remain free from unnecessary additives, preserving their natural integrity.
🌿 Key Ingredients:
Kalamata Olives
Water
Sea Salt
Sunflower Oil
Extra Virgin Olive Oil
💪 Health Benefits
Rich in heart-healthy fats
Supports cardiovascular function
Aids digestion with natural fiber
Packed with antioxidants
Naturally low in sugar
100% plant-based and vegan-friendly
🍽 Suggested Uses
Perfect for salads, mezze platters, grain bowls, bruschetta, antipasti, pizzas, or as a savory snack on their own. Pair beautifully with hummus, roasted garlic, or vegan cheeses. For a smoother taste, rinse before serving.
🥗 Vegetarian Recipes & Ideas
Greek Salad with cucumber, tomato, red onion, and vegan feta
Olive tapenade blended with garlic and herbs
Roasted vegetable flatbread with Kalamata olive topping
Grain bowl with quinoa, chickpeas, and olive drizzle
🔍 Nutritional Information (Per 100g)
Energy: 145 kcal
Total Fat: 13g
Saturated Fat: 2.2g
Trans Fat: 0g
Sodium: 1600mg
Total Carbohydrates: 3.2g
Dietary Fiber: 2.6g
Total Sugars: 0g
Includes 0g Added Sugars
Protein: 1g
Vitamin E: 1.5mg
Calcium: 60mg
Iron: 3.3mg
Potassium: 40mg
📦 Suggested Portion Size
A serving of 30–50g (approximately 5–7 olives) makes a delicious and nutrient-rich addition to meals.
🧊 Storage & Sustainability Tips
Refrigerate after opening.
Keep in a dry, dark place before use.
Consume within the recommended time frame after opening.
Reuse the brine as a flavorful base for salad dressings or marinades.
Recycle the jar or repurpose it as a pantry container.
🌟 Why You'll Love It
SYMBIOSIS Kalamata Olives in Brine offer more than just exceptional taste — they bring Mediterranean wellness to your table. With no artificial preservatives, their rich texture, bold taste, and health-promoting benefits make them a staple for conscious kitchens. Whether you're embracing a plant-based lifestyle or simply elevating your meals, this jar is a celebration of nature’s simplicity and flavor.