A.J Black Chana Whole ชานาดำทั้งตัว 500g

Black chana, also known as kala chana or Bengal gram, is a small, dark-colored chickpea that's a staple of Indian cooking. It's a versatile, protein-rich legume that's used in many dishes.  Black chana, also called chickpeas or garbanzo beans, offers numerous health benefits. Packed with fiber, protein, vitamins, and minerals, it supports digestion, boosts energy, and promotes overall wellness. Learn how to use black chana in your diet for better health. Black chickpeas have a wonderful nutty flavor. More dense than white chickpeas, they're packed with protein and soluble fiber. In the eastern Indian state of Bihar, they are a popular source of nourishment for daily wagers who work long, grueling hours.