The Power of Habit Charles Duhigg reading Books English ความสำเร็จทางจิตวิทยา หนังสือภาษาอังกฤษ

Author:Charles Duhigg Size:20*13.2 CM Pages:383 Age Range:> 10 years old Material:Paper If you need the MP3 audio of this book, please contact customer service to get Google Link to download after purchasing. In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.