Play Therapy Activities for Mindfulness : 80 Play-Based Exercises to Improve Emotional Regulation by Melissa LaVigne

Help kids ages 3 to 9 cultivate mindfulness with the power of play Managing emotions and maintaining focus are critical skills for growing children--and they learn them best through mindful play. With fun games and exercises, Play Therapy Activities for Mindfulness helps children learn the skills they need to connect with themselves and others.80 mindfulness activities--Practice mindfulness while having fun with activities that encourage kids to dance, experiment with food, play hide-and-seek, and more!Proven therapy techniques--Kids will learn impulse control, self-awareness, and emotional regulation using proven play therapy activities created by a registered therapist.Easy, guided instructions--Detailed activity instructions and tips for success make play therapy simple. Pick up this book today and teach kids mindfulness while they play.